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Re: Late Night
The hours you sleep also have to do with your circadian rhythm. If it is shorter you will sleep better in the late night/early morning hours like Urbs. If it is longer you are one of those sick, annoying morning people. I hate those types of people! haha I work a strange schedule too, I pull into the PD parking lot around… -
Re: Late Night
alienmisprint:Yep. I can operate 100% with no sleep for two days max, 1-2 hours of sleep a night for 3-4 days max, and 4-5 hours indefinately. But I really prefer like 7 hours, lol. Sounds like me on the ship. Normally only get 4-5, plenty for me, the occasional 36 hour day too. Whats wierd is after about 3 weeks, i dont… -
Re: Late Night
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Re: Late Night
madurofan:I work a normal 8-5 but my body still has erratic sleep patterns. I think I screw up all the good work the week has done by staying up until 4 every weekend night. Yeah, that'll do it.One of my sleep docs a few years ago told me that if I really worked at it over the course of months, I could probably get my body…
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