ruthless..

deejmemixxdeejmemixx Posts: 3,084 ✭✭
Just started this workout program..and holy sheep nuts it will let ya know you are out of shape.

Comments

  • roland_7707roland_7707 Posts: 2,834 ✭✭✭
    Whatcha do????
    One God, One Truth
  • deejmemixxdeejmemixx Posts: 3,084 ✭✭
    Its a 20 min workout. 20 diff versions. Its a non stop workout using the "confusion" method it maximize your workout in a short period if time. I was sweating more than I would after a hour+ at The gym
  • deejmemixxdeejmemixx Posts: 3,084 ✭✭
    Month into changing my habits and diet and working out I am down 10 pounds...RUTHLESSSSSS
  • roland_7707roland_7707 Posts: 2,834 ✭✭✭
    Nice, congrats man. Light one up!
    One God, One Truth
  • deejmemixxdeejmemixx Posts: 3,084 ✭✭
    Vacations suck for diets....I hate you disney
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