Back pain relief

Man, I tweaked my back and pinched a nerve and it was affecting my right arm.
I tried Advil, ibuprophen, heat and ice. Little help.
So talked to the doc and he said to go get a TENS unit. About $30. So I got one.
Seems to work pretty good.
So now until I can get to the bone cruncher, I have some relief without nasty meds.
Anyone else tried these?

I tried Advil, ibuprophen, heat and ice. Little help.
So talked to the doc and he said to go get a TENS unit. About $30. So I got one.
Seems to work pretty good.
So now until I can get to the bone cruncher, I have some relief without nasty meds.
Anyone else tried these?

In Fumo Pax
Money can't buy happiness, but it can buy cigars and that's close enough.
Money can't buy happiness, but it can buy cigars and that's close enough.
Wylaff said:
Atmospheric pressure and crap.
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"There is nothing so in need of reforming as another person's bad habits." Mark Twain
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The Chiropractor uses a fancy TENS machine before bone crunching.
I picked up a Detroit engine head and turned wrong with it.
I am no longer 30 and my body is reminding me that picking up 135 lbs, I need to be more conscious how I do it. LOL!
I had a small injury to the rotator cuff? in baseball when I was about 19, that didn't help, then aggravated it logging and working on heavy equipment.
So it can sometimes affect lifting properly.
I only take Ibuprofen or advil.
I can't take prescription pain meds or CBDs, as I have a CDL and Federal license which tests for everything, including Oxy and most other prescription pain meds.
Money can't buy happiness, but it can buy cigars and that's close enough.
"There is nothing so in need of reforming as another person's bad habits." Mark Twain
The instructions for getting in and out of bed was to lay on your side, as you slide your feet over the side rotate into an upward position, while pushing up with the lower arm.
Yeah, I use this technique, it helps.
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