Does anyone here Crossfit?

mmccartneydc
Posts: 3,413 ✭✭✭
Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL
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No, but I fix them. Awesome community (as in very supportive of one another) with many shoulder, hip, and low back injuries.mmccartneydc:Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL0 -
I do stuff like it. Flipping tires and lifting stuff but its really just what I do lol I do yoga and the insanity workout for exercise. ..though sporadically lol. Ive lost around 75 # and gettin a sixpack that ive never had. I would like to do real crossfit but its expensive and im not a social creature in person lolI love my pack and a good community (cigars/Vape)
"I'm at the point in my life where if it doesn't taste good,I'm not putting it in my mouth"0 -
I try to avoid it. Hate to waste time on a crossthreaded bolt. Sounds like you must mess up LOT threads.0
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You mean like the people who tries to be the best at exercising? Nah"It's plume, bro. Nothing to worry about. Got any Opus?" The suppose to be DZR0
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This^^^ is why I don't do it.Unicorn:
No, but I fix them. Awesome community (as in very supportive of one another) with many shoulder, hip, and low back injuries.mmccartneydc:Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL"It's plume, bro. Nothing to worry about. Got any Opus?" The suppose to be DZR0 -
BRO SCIENCE!danielzreyes:You mean like the people who tries to be the best at exercising? Nah
* I have a new address as of 3/24/18 *0 -
No because I think the risks outweigh the rewards. My sister is always fixing CF'ers with varying degrees of injuries. Eat right and exercise...simple.0
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Trust me, I understand all risks associated with it, but I also don't plan on competing in the Crossfit games anytime soon. I actually take care of a couple guys that do compete. I like the philosophy of building strength and endurance at the same time. Wahoo, I don't think its much different at all than the P90x type workouts that are out there. Also, congrats on the 75# weight loss bro!0
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Thanks bro. Feels great. Im sure getting of ALL pharmaceuticals helped. Extra skin sucks.mmccartneydc:Trust me, I understand all risks associated with it, but I also don't plan on competing in the Crossfit games anytime soon. I actually take care of a couple guys that do compete. I like the philosophy of building strength and endurance at the same time. Wahoo, I don't think its much different at all than the P90x type workouts that are out there. Also, congrats on the 75# weight loss bro!I love my pack and a good community (cigars/Vape)
"I'm at the point in my life where if it doesn't taste good,I'm not putting it in my mouth"0 -
I swear, you would crossfit if you knew how awesome I am at fixing people. Just sayin. (Ro!)danielzreyes:
This^^^ is why I don't do it.Unicorn:
No, but I fix them. Awesome community (as in very supportive of one another) with many shoulder, hip, and low back injuries.mmccartneydc:Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL0 -
Ouch...... I think my back hurts..... can someone fix me?Unicorn:
I swear, you would crossfit if you knew how awesome I am at fixing people. Just sayin. (Ro!)danielzreyes:
This^^^ is why I don't do it.Unicorn:
No, but I fix them. Awesome community (as in very supportive of one another) with many shoulder, hip, and low back injuries.mmccartneydc:Just started a month ago, already seeing some nice gains in strength and endurance. Also, noticing some definition returning from the flab! LOL0 -
making me sweat just thinking about it.... oh wait no I just walked up some stairs!The Names Ball'n.... Big'nBall'n!0
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Did it for a year, tore me up.0