I do stuff like it. Flipping tires and lifting stuff but its really just what I do lol I do yoga and the insanity workout for exercise. ..though sporadically lol. Ive lost around 75 # and gettin a sixpack that ive never had. I would like to do real crossfit but its expensive and im not a social creature in person lol
I love my pack and a good community (cigars/Vape) "I'm at the point in my life where if it doesn't taste good,I'm not putting it in my mouth"
No because I think the risks outweigh the rewards. My sister is always fixing CF'ers with varying degrees of injuries. Eat right and exercise...simple.
Trust me, I understand all risks associated with it, but I also don't plan on competing in the Crossfit games anytime soon. I actually take care of a couple guys that do compete. I like the philosophy of building strength and endurance at the same time. Wahoo, I don't think its much different at all than the P90x type workouts that are out there. Also, congrats on the 75# weight loss bro!
Trust me, I understand all risks associated with it, but I also don't plan on competing in the Crossfit games anytime soon. I actually take care of a couple guys that do compete. I like the philosophy of building strength and endurance at the same time. Wahoo, I don't think its much different at all than the P90x type workouts that are out there. Also, congrats on the 75# weight loss bro!
Thanks bro. Feels great. Im sure getting of ALL pharmaceuticals helped. Extra skin sucks.
I love my pack and a good community (cigars/Vape) "I'm at the point in my life where if it doesn't taste good,I'm not putting it in my mouth"
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"I'm at the point in my life where if it doesn't taste good,I'm not putting it in my mouth"
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"I'm at the point in my life where if it doesn't taste good,I'm not putting it in my mouth"