Best Of

Been doing some very odd body weight hip/back exercises and stretching that involve some band work with some minor but welcome back improvements. Also, incorporating red light and EMS apparatuses. Staying positive. Weights and rotational movements are a ways off but I can see the light at the end of a very long tunnel. 🤙🏼

Saw this little critter snooping around the neighbors yard

Then he came over to visit me

I dont know how "intellectual " my online posts have been but they're mine. I want some dough.

And I have no desire to get ugly,
But I cannot help mentioning that the door of a bigoted mind opens outwards so that the only result of the pressure of facts upon it is to close it more snugly.

Ogden Nash