@silvermouse said:
intermittent fasting, nothing before 2 pm.
I started intermittent fasting this year, at first every day, now only on work days, but I’ve managed to drop 20lbs and my testosterone is now almost back up to 300 naturally, I feel amazing.
Two slices of wheat toast, two eggs, (over easy), a hash brown pattie and about 9 or 10 maple sausage links. Breakfast of Champions. Now it's time for a nap.
Trapped in the People's Communits Republic of Massachusetts.
Comments
Joe's O's with blueberries and Trader Joe's Mini Meyer Lemon Biscotti with coffee this morning.
Carne asada breakfast burrito
Tough act to follow, that looks delicious/deadly.
A late breakfast...homemade flour tortillas, papas & chorrizo, mashed beans, and a chorrizo salsa.
Waffles, potatoes, sausage, and some coffee.
A hermit.
Chorizo breakfast burrito with a couple tamales for later
Bears azz pastries with chocolate filling.
Ewww.
Back to carne asada
One egg over easy with cheese grits infused with onion, jalapeño, and smoked paprika.
Half a peanut butter sandwich, some cashews, pills.
Same thing everyday. 1 banana, 5 strawberries, 2 1/2 heaping tbsp of cottage cheese topped with honey, and 2 hardboiled eggs. Cup of coffee.
Nolite Oblivisci Peniculus Dentes
Have you ever gotten frisky and busted out a 6th strawberry?
MOW badge received.
Nope. However, if someone around gets me cranky I add an egg.😉
Nolite Oblivisci Peniculus Dentes
Nothing my guys only feed themselves
I started intermittent fasting this year, at first every day, now only on work days, but I’ve managed to drop 20lbs and my testosterone is now almost back up to 300 naturally, I feel amazing.
Eggs, chorrizo, beans, potatoes, & flour tortillas.
That's a five course meal right there.
Trapped in the People's Communits Republic of Massachusetts.
Keto Benedict
Whatchya got under there?
A little sauteed spinach instead of the muffin, and I fried up some straight old thick cut ham instead of the canadian bacon (same thing? 😂).
30 oz Bloody Mary. Still hungry though
The herfcat and I enjoyed a delicious banana nut muffin.
Trapped in the People's Communits Republic of Massachusetts.
Two slices of wheat toast, two eggs, (over easy), a hash brown pattie and about 9 or 10 maple sausage links. Breakfast of Champions. Now it's time for a nap.
Trapped in the People's Communits Republic of Massachusetts.
Granola bar and 7 pills, 4 for the side effects of the other 3.
Apple fritters!
Cheese grits and one egg over easy.
A slice of cold bacon and onion pizza.
Trapped in the People's Communits Republic of Massachusetts.