CCom Fitness Thread

silvermouse · May 17

Got my heart rate 100bpm over my normal resting heart rate. Feels good to get my strength and stamina back.

memento_mori · June 17

Doctor suggested surgery. Fuse S1/L5. Replace discs at L5/4/3. Told me no more working out and no more Jiu Jitsu. I politely told him 🖕🏼🖕🏼🖕🏼🖕🏼🖕🏼🖕🏼🖕🏼🖕🏼🖕🏼🖕🏼🖕🏼 Been doing body weight exercises for past 6 weeks. Back has slowly improved and getting stronger. This past MTW I introduced some very light weights. NO PAIN! 🤙🏼🤙🏼. Hopefully, I can start BJJ again and keep increasing my weight lifting. 🤞🏼🤞🏼🤞🏼

Vision · June 17

There’s always “help”

dirtdude · June 18

Great news Jeff, some of those docs think they know a little more than they do. I suppose they have to play it safe

memento_mori · June 18

@Vision said:
There’s always “help”

That kind of help would probably get me in deeper trouble. 😳

dirtdude · June 18

Some days, like today for instance, when I'm just not feeling it, I just go sit in the sauna for 20 minutes and sweat more than I would have working my @ss off

ShawnOL · June 18

Dont you already live in a sauna, Randy?

dirtdude · June 18

It's a dry heat, yea I sweat plenty just taking a bowl

memento_mori · June 19

Fitness feels easy at 25,
It feels optional at 35.
Urgent at 55.
Impossible at 70.
The price never goes down...
Why wait?

Vision · June 19

@memento_mori said:
Fitness feels easy at 25,
It feels optional at 35.
Urgent at 55.
Impossible at 70.
The price never goes down...
Why wait?

But damn, I look good at 45

silvermouse · June 19

Cutting and splitting wood, lawn care, gardening, and long walks. I'll be 78 years old in a few months. Back to working part time banging on metal. House work is work too. My Garmin tracker says I am physically 61 years old. I don't believe it, I had a lot more stamina when I was.
..

dirtdude · June 19

Don't listen to these young bucks Uncle Eddie

CCom Fitness Thread

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